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    Seven Tips to Attain Purpose and Happiness in Life and Work

    If there’s one thing that just about every IT professional on the planet can identify with, it’s the difficulty in striking a work/life balance. The nature of the job is such that not only is there no such thing as a 40-hour work week, there’s no such thing as a week in which you really know how many hours you’ll be working. So how on earth do you create a balance under those extraordinary circumstances?

    According to workplace consultant and author Jon Gordon, you don’t. In fact, he says, you need to throw the idea of striking a work/life balance out the window, because it’s unattainable, and striving for it will lead to nothing but frustration and disappointment. Instead, Gordon advises that you think of it as establishing a natural work/life rhythm, much like the rhythm of the seasons.

    Gordon, whose most recent book is “The Seed: Finding Purpose and Happiness in Life and Work,” has come up with a list of seven tips on how to attain that elusive goal.

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    Click through for seven tips on creating a balanced work/life rhythm, as identified by Jon Gordon, a workplace consultant and author.

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    Instead, think “purpose and passion.” It’s true that work/life balance is a topic that seems to be on many minds. But in many ways, a perfectly balanced life is a perfectly tepid life. How much balance do you think Bono has when U2 is on tour? What about an Olympic athlete preparing for a competition? Or the leadership team at Facebook? Probably not much, but their passion and purpose fuel them to work harder and longer with more joy and satisfaction in both work and life.

    When your goal is to achieve work/life balance, you’ll be constantly disappointed and so will your loved ones. But when you approach every day with passion and purpose, whether you’re working long hours to prepare an important presentation or staying up late with your daughter to work on her science project, you can find joy and happiness in whatever it is you’re pursuing at that moment.

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    Consider it as a whole. Rather than thinking of your work and life day to day, think of it as a whole. How many times did you get away with your family last year? Were there particular weeks/months when you worked really, really long hours? Were there times you were less busy? You might find that, when viewed that way, you did have a balanced life. Or you might realize you need to make a change in the way you do things during the upcoming year.

    It is going to be virtually impossible to achieve complete balance every day of your life. There will simply be days and weeks when your work requires more time from you. There will also be days when your family requires more of your time. Instead of driving yourself crazy trying to achieve a work/life balance every day, look at your life on a weekly, monthly, and yearly basis. Schedule times to work hard, recharge, renew, play, and engage with your family and friends.

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    In nature there’s a season for everything. Spring (planting season) and fall (harvest) are times of extreme work. But there’s a slowdown in the summer when plants are growing, and, of course, winter is when farmers do other things (repair work on house and equipment, etc.). Most industries/companies work this way, too. They have busy seasons (when they’re getting ready for major industry events or peak sales times, for instance) and not-so-busy seasons. It might be easy for you to plan your work/home life flow around these times — not just in terms of when you plan vacations, but also in terms of daily work hours.

    During the slow time, it’s OK to leave a little earlier each day if you know you’re going to be working long hours once busy season arrives. For Gordon, there is a time to be on the road and a time to be at home with his family. He and his wife look at their year as a whole. They plan their schedule according to the seasons of their life, knowing that he’ll be slammed in August, September, and October and slower in December and July. They plan for when he’ll be working and when he’ll be more engaged with the family. You can do the same. Everyone’s rhythm is a little different, but when you find the right one for you and your life, you’ll be able to achieve a lot more at work and at home.

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    Of course, you can’t base everything on work schedules. There are times your family needs you more than others: birth of a new baby, when a child starts school, or when an older parent is having a crisis and needs you to care for him/her. At times like these, you will want to put in the family time and make it up when you can at work. Just as with your work, you can plan for some of these seasons, but other busy seasons might pop up unexpectedly — such as a sick parent. You have to be ready to adjust to the season. You have to go where you are needed. If you are worried about work at those times, you can take comfort in knowing that there will be a period when you can apply more of yourself to the job.

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    When the company needs you to really push, push hard. (And do it cheerfully.) This way, when you need to slow down the pace or take time off, they’ll be willing to work with you. Think of it as making deposits into a bank account. By willingly and happily accepting the challenge of a difficult project or client or by working long hours to meet an important deadline, you make deposits in the company’s “hard work” bank account. When you need to make a withdrawal, whether it’s for a family emergency or just a much-needed break, you’ll have plenty of goodwill with the higher-ups in your account and they won’t begrudge you for taking the time off.

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    Fully commit to whatever you’re doing at work. Don’t complain — positivity goes a long way. And don’t feel guilty that you are not at home. Feeling guilty is a recipe for misery and poor performance on the job and unhappiness at home. Commit fully to your season of hard work while planning for your season of rest and recharging.  When you commit to your season of work, you won’t be tempted to watch the clock, dreading each hour that will pass before you finally get to leave work for the day. You’ll be more successful at work and feel more fulfilled.

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    Throw yourself into those precious family relationships. Don’t spend family time thinking about work or zoning out in front of the TV or computer. It’s not about the amount of time we spend with our families. It’s about how engaged we are during the time we do have with them. When you focus on planning your life around the rhythms of work and home, you have to be fully committed to the demands of the specific season.

    So when you’re in a family season, don’t constantly check your BlackBerry. Don’t take work calls during dinner. Devote as much of yourself as possible to your family. Use the time that you wouldn’t get to spend with them if you were in a work season to do something special. Read to your child each night. Take your family on a surprise weekend trip. When you live your non-work season to the fullest, you’ll be all the more motivated to give 110 percent when you’re at work.

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